I did not know what to expect from Laughter Yoga. I was a little self-conscious at the beginning. However, by the end of class I felt lighter and happier. It was a valuable experience. I came away from it better educated and with tools to help me navigate a healthier, happier life.
Laughter Yoga offered much more than I expected.
It was yoga for my breath.
It made me feel better than I felt before class.
I met wonderful people and was definetely good for a laugh!
This has been a profound experience in my life. Through Reiki, I have been able to become more aware of myself and the life around me.
Reiki is hard to put into words, but it is a gift.
Wow! What a trip!
Laughter Yoga is an uplifting and healthy activity that gave me a positive impact physically, and emotionally.
Eva makes it easy and keeps it light so people can be themselves, have some fun, and make new friends.
I experience a serene wave of energy, which heals my body, and leaves me feeling tranquil yet clear minded and alert. Comparable to amplified deep mediitation benefits.